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When you eat, glucose rises in the bloodstream
Hayley Miller, medical director of Nurx Weight Management, cautions that supplements tend to be "far more hype than evidence," and "any effect tends to be very modest and highly individual." Kumar shares a similar sentiment, saying that while some GLP-1 supplement ingredients have some research to suggest potential benefits, "the studies we have are generally small and short-term
Modest improvements in fasting glucose and cardiovascular markers were also seen in clinical trials, though those are group-level observations rather than a promise for any individual
Cell 54 , 516528.e517 (2020)
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